Brazilian Jiu-Jitsu: Open Guard
The sport of mixed martial arts is growing fast each and every year. The UFC, Bellator, and other organizations are getting more people familiar with how the sport works. It may be fun to see people beat each other up on TV. More importantly, learning some of their skills could get you out of trouble when you need to defend yourself. Brazilian Jiu-Jitsu is a great martial art to learn for self-defense. It is not easy to master but could do wonders for your confidence.
Brazilian Jiu-Jitsu: Open Guard brings BJJ training to your iPad. It covers the Open Guard essentials, including sweeps, submissions, and chokes. The course is demonstrated by Aparecido Faria, who has won world and national championships multiple times. Videos of techniques help you keep up with the material more easily.
BJJ takes years to master. But not everyone wants to compete in this field. Studying the basics will make you much better in self-defense. It is nice to have some BJJ skills and not need them than the other way around.
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