3 Carb Trackers for iPhone & iPad
You can’t expect to stay healthy and in top shape if you don’t track what you put in your body. Your iPhone or iPad can be your best friend here. There are plenty of apps you can use to count calories and log your food. Here are 3 apps you can use to track your carb intake:
Low GI Diet Tracker: it lets you search 8000 common foods for Glycemic Index and Glycemic Load values. It lets you view average GI for the day, net carbs, calories, and more. Lets you create your own favorite foods.
CarbsControl: this app is designed for folks with diabetes and those on a low-carb diet. It covers 100,000 foods, 500 specific food brands, and 300 popular restaurants. You can set carb goals on a per meal basis, see daily carb totals, and more.
Diabetes App: tracks things that influence your blood sugar level. You can log your medications, insulin injections, and glucose levels. It has an offline food database for carb calculations.
The above apps help you track your carb intake and more. They help you keep your diet on the right track.
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