3 iPad Apps for Resistance Band Training
You don’t always need super fancy exercise equipment to push your body and burn lots of calories. You can still get your blood moving if you know how to use simple tools such as resistance exercise bands. These 3 iPad apps help you get started with resistance bands:
Virtual Trainer Resistance Band: it has 23 exercises presented in HD video. You can take advantage of them to get a full body workout. Lets you find exercises that target specific muscle groups.
Resistance Band Training: covers 26 exercises for all areas of the body. There are videos for 7 complete workouts to get you going. This is a universal application.
TRX Suspension Training: the TRX system is not cheap but it does give you more ways to exercise and push your body hard. This application covers 53 TRX exercises to help you push your body hard.
Have you found better resistance band exercise apps for iPhone or iPad? Please share them here.
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