We all get stressed out once in a while. The hectic nature of our world today makes it harder for some of us to give our brain a break. That’s where meditation comes into play. It is a wonderful practice to add to your daily routine to refresh your mind and get yourself ready for what’s coming your way. iRelax Meditation is developed for those of you who want to use your iPad to get started with mediation.
iRelax Meditation has 5 relaxing sessions that could last for as long as 45 minutes. It includes high quality recordings that let your mind relax and reach a higher state. iRelax Meditation’s approach is based on Yoga Nidra, make it especially great for late night or early morning sessions.
The quality of recordings in this app were quite impressive. The interface is pretty straight forward. The app does not cost a whole lot for what it offers (only $0.99 at the time of this writing). A nice pick up for anyone into meditation.
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