Primal Paleo for iPad
The Paleo diet should not need any introduction to those of you who are serious about getting fit. It is all about changing your lifestyle by avoiding certain types of foods to build a leaner and meaner body. Primal Paleo for iPad is a handy application that tells you which foods to avoid and gives you ideas to bring some variety to your diet.
Primal Paleo has recipes, food lists, and exercises for you to try. You can figure out which foods fit your diet by searching through the list. The app also provides you meat, fish, and vegetables recipes to give you new ideas. Of course, you can’t expect to lose weight and get fit if you are not exercising. Primal Paleo has a set of bodyweight exercises to get you fit.
Primal Paleo has a community behind it also. So you not only get recipes and exercises to choose from but also updates. That feature is still a work in progress though. This is a premium app with additional in-app packs.
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