SleepLantern for iPad
We all need to get enough sleep each and every night to stay up refreshed and ready to take on the world. Unfortunately, not all of us can relax enough to get proper sleep each night. SleepLantern for iPad is one of many apps you can use to help you relax. The good part is you won’t have to disturb your significant other to use this.
SleepLantern helps you slow down your breathing rhythm by focusing on a pulsing light. By following the instructions, you should be able to put yourself in the right mood to sleep. The app offers 5 levels of brightness. You can also play around with color and sound settings and choose the length of your cycle. SleepLantern offers guiding sounds and visuals so you can keep more easily.
SleepLantern is useful for those of you who want to get more sleep at night but don’t want to use any medicine to do so. It aims to get you ready for your rest in a more natural fashion. This may not work for everyone but the idea has a lot of potential.
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