There are many awesome fitness apps available for iOS and Android devices. You can use them to build strength in..
Tag Archives: fitness
Many folks use barbells for strength training. Having access to weights at home or in the gym is great, but..
Losing weight and getting fit are not easy. You are going to have to eat right and exercise often to..
Running for fitness is quite a popular practice. It is true that running hard can help you burn lots of..
So you think you are fit and strong? Maybe you want to lose weight and take your body to the..
There was a time when people relied on their watch or a dedicated timer to keep track of time. Your..
Dancing can be lots of fun. Just like anything else that involves moving your body, dancing could help you get..
Remember the famous 7-minute workout? It was covered by NY Times and can help who do it to burn calories..
One of the best ways to lose weight and keep it off is eating right and exercising on a daily..
We all have seen boxing and MMA fights on TV. These fighters make it look so easy but it is..
Staying in perfect shape can be challenging for all of us regardless of gender. You are going to need the..
Many athletes and fitness gurus rely on interval training to push their body and stay fit. You are going to..