You Are Your Own Gym
I don’t know about you but I don’t like going to crowded gyms, especially with the schedule that I have. Besides, finding time to go to my gym every day can be challenging. The good news is one does not need to have fancy equipment or access to a sophisticated gym to exercise. As long as you have some space at home, you can use your weight and surroundings to push your body hard. You Are Your Own Gym is an awesome app that provides you with exercises to do at home and everywhere you go.
You are Your Own Gym have over 200 videos for different body weight exercises with varying difficulty. You don’t need any sophisticated exercise equipment to do these. They are not going to take hours of your time either. Not all of these workouts are easy but there are many available for beginners. I liked the fact that timers are included with this app.
You Are Your Own Gym is especially useful for people who like to make excuses for not working out. Thanks to the exercises covered in it, you no longer have any excuse for not moving your body. It is a great tool for travelers too.
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