Pilates is a wonderful practice to add to your fitness program. Many athletes use Pilates to avoid getting injured. Some use it to tone their body and strengthen it. Whatever your reason for your interest in Pilates, you should not have to spend a ton of money to get started. Learn Pilates is a cool application that turns your iPad into your own personal Pilates trainer.
Learn Pilates has something for everyone. Whether you are a beginner or an advanced Pilates practitioner, you can use the information in each chapter to learn a thing or two. Each chapter includes clear demonstrations and instructions to get you started. You can mix up your routine to keep things fresh.
Each chapter covers 10 poses and everything you need to know to do them correctly. The instructions on breathing and pose modifications are pretty sweet. You will also learn why each pose is important and how it can strengthen your body.
Learn Pilates has an intuitive interface and very decent instructions to get you started with Pilates. You just have to be dedicated enough to follow the lessons regularly to improve your Pilates game.
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