3 iOS Apps with Exercises for Back Pain
Many of suffer from back pain. Not every back pain is the same though. You need to do your research to find the treatment right for your specific condition. These 3 iOS apps can help you relieve back pain with simple exercises:
Back Pain Coach: it has 30 exercises to help you address back pain and recover your spinal flexibility. Just bring a workout mat, and you are set.
Muscle Pain Relief Stretching System: this app provides you with routines that target muscles in the lower body. They help you regain muscle length, increase circulation, and relieve pain.
Yoga for Back Pain Relief: has a series of yoga poses to improve your flexibility and strength. Whether you have upper or lower body back pain, this app might be able to help.
Have you found better iPad or iPhone apps with exercises for back pain? Please share them here.
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